Global Recognition
RedMat Pilates offers a comprehensive range of Pilates courses and certifications from Pilates Academy International, a globally recognized Pilates education provider headquartered in New York.
PAI is Accredited with the following bodies in the US for being a Continuous Education Credits Partner
1. NASM - National Inst of Sports Medicine
2. AFAA - Athletics and Fitness Association of America
3. ACE - American Council of Exercises
4. NPCP- National Pilates Certification Program
Matwork
What makes great buildings? Great foundations! The 2 courses, offered usually over successive weekends, teach the essentials of Pilates Mat repertoire and how to modify exercises for all age groups and fitness levels.
Reformer
These two courses, usually offered over two successive weekends, teach students the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels.
Full Studio (All Population Cadillac, Chair, Barrels)
Keen to take your Instructor skills to another level? Then explore our Advanced courses.
Anatomy, Biomechanics & Posture
This is a compulsory course for anyone who wants to become a certified Pilates instructor.
Continuing Education
We offer a range of workshops and courses for continuing education.
ABP
Feb 27 - Mar 1, 2026. In-Studio Gurugram. Remote Options Available.
APR
Dates to be announced soon. Watch this space for next batch dates
APM Foundation
Mar 6, 7 & 9, 2026. In-Studio Gurugram.
APM Intermediate
Mar 10 - 11, 2026. In-Studio Gurugram.
Our Upcoming Schedule
Our next course on offer is ABP (Anatomy, Bio Mechanics & Postural Analysis) + All Populations Reformer (Foundation & Intermediate) happening from 29th July 2025 onwards. This 15 hour course will conducted over the following schedule.
Timings: 10AM to 5PM
Location: DLF Phase 1, Gurugram
ABP
11th -13th July 2025 In-Studio Gurugram. Remote Options Available.
APR
Tentatively in September 2025. Reach out for more information.
APM Foundation
14th - 16th July 2025 In-Studio Gurugram.
APM Intermediate
17th - 18th July 2025 In-Studio Gurugram.
FAQs
All Pilates Academy International Courses are conducted at RedMat Studios in Gurgaon, Delhi Capital Region. If you're ready to sign up, please fill out the form at the bottom of the page or email us at care@redmatpilates.com
Yes, ABP is a prerequisite for all instructor training programs. It provides essential knowledge of anatomy, biomechanics, and posture analysis, forming the foundation for advanced Pilates training.
If you have already completed ABP, you do not need to retake it. You can directly enroll in the All Populations Mat Pilates (Foundation & Intermediate) course or any other advanced training program.
Yes, you can choose to attend only ABP (Anatomy, Biomechanics & Postural Analysis) as a standalone course. It is ideal for those looking to deepen their understanding of movement science, even if they are not pursuing Pilates certification.
We also offer ABP Online in the same cohorts. Please speak to our education counsellor on this.
The schedule for the next APR (All Populations Reformer) course will be announced soon. If you're interested, we recommend staying connected with us for updates.
The Comprehensive Instructor Plan includes a structured pathway to becoming a certified Pilates instructor across Mat and Reformer levels. To get started, please reach out to us, and we’ll guide you through the enrollment process.
The PAI Written & Practical Exam Guidelines are here. Click Here
If you are interested, you may register for our Comprehensive Instructor Plan now and attend all three courses (ABP and APM between Feb 27 - March 11, 2026, and APR dates to be announced soon). For further details regarding the special bundled pricing available with the Comprehensive Plan, please write to us at care@redmatpilates.com.