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Pilates & Barre workouts
the way the world loves them!
In Studio at Gurugram & Daily Live Online
#movebetterlivebetter

RedMat Pilates
Studios 
Gurugram : Golf Course Rd (DLF1) & Nirvana Country &
Xpress Live <O
nline Studio> 

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about
Fit Woman
Our Journey till now

RedMat is a Gurgaon based fitness company offering Pilates & Barre sessions for women through its Online studio Xpress Live and two world class facilities in Gurgaon . Started in 2012 by Taru Chaddha, a passionate student & exponent of Pilates , the Studios have over these years brought the joy of Pilates, Barre fitness, movement, posture , rehab benefits and  freedom from pain/ injury to Women across all age groups.

Xpress Live Online sessions offer 40min Mat Pilates & Barre workouts in both group and private formats over zoom. The Gurgaon studios are located on Golf Course Road  and in Nirvana Country and offer a range of equipment Pilates workouts in group , private and semi private formats.

Taru & her team of  instructors are passionate about delivering a Pilates & Barre experience in its most pristine form to women & couples across age groups and fitness types. RedMat Instructors are mostly internationally trained in Mat & Machine Pilates and specifically trained to handle rehab,  injury & special cases. 

The Gurgaon Studios are easily accessible from major parts of Gurgaon – DLF Phase (1,2, 3,4,5- Appx 10min) , Cyber City (10min), Golf Course Road (5min), Nirvana Country, Golf Course Ext Rd, Sohna Road (5-10Min). 

 Leave us a call back request on 09205933669 to discuss  details on how our Pilates, Barre could help you achieve your fitness goals- whether it is to loose weight, to tone up, to improve your running / sport or in your return from injuries or lifestyle issues. Our counselors will go through your health & fitness history in detail, understand your goals & motivations and recommend plans that are most appropriate for you. No cookie cutter stuff ! If you are unsure whether Pilates would work for you, you can now schedule a Discovery Session to experience first hand.  Or just connect with us on facebook & Instagram and you will see  why RedMat is the preferred fitness destination for so many women not just in India but from across the world!

Instructors

Taru

Sharan 

Ruheen 

Madhuri 

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Sonal

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Naazuk 

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Prachi

 

 

Join us as an Instructor

RedMat Pilates offers INSTRUCTOR TRAINING Programs for aspiring Pilates instructors . Pilates worldwide is an extremely  satsifying and  rewarding career option for women. 

If you are fitness instructor, yoga trainer, physiotherapy graduate or just someone passionate about fitness for women & is interested in becoming a Pilates Instructor, we would love to hear from you.  Call us on 09205-933669 for more details on how Pilates at one of the loved Pilates studio of the country could become a career option for you .

Just want to know us more before you try- Connect on facebook, instagram and twitter (@redmatpilates)

 

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Reach Us

Our Studios:

Golf Course Road (DLF 1), Gurgaon

Basement Level

A1/3 Deodar Marg, DLF 1-Qutub Enclave-Gurgaon-122002

(Behind Qutub Plaza Market)

 

Nirvana Country, Gurgaon

C-709, Nirvana Courtyard,

Nirvana Country, Sec 50

Gurgaon- 122018

 

Getting To GCR -DLF1 Studio:

From Golf Course Rd get onto Ashoka Crescent Marg (Landmark- Turn in from The Body Care Store just next to DLF1 Rapid Metro). Once on Ashoka Cr, drive straight for about a Km and then turn left into the lane just before Qutub Plaza Market.  Follow google maps pin to reach studio in about 500meters. You will find ample parking in a lot just next to studio behind Qutub Plaza Mkt.

Getting to Nirvana Studio:

You can reach Nirvana Country via Hilton Garden at Baani Square (appx 1km)  if coming from DLF. From Golf Course Road / Sohna Road, take Golf Course Ext Road . Once in Courtyard, move towards the lift lobby near Gopala Sweets at the back and take the elevator to the 7th Floor of Tower C.

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Thank you for contacting us. Our team will be delighted to connect with you at the earliest to discuss your fitness goals and suggest a plan!

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