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Pre Discovery Consultation

A fitness & movement assessment before you hit the mat.

  • 30 min
  • 1,000 Indian rupees
  • Zoom Online

Service Description

This 30 min zoom online session is typically with our founder & chief instructor or one of our senior trainers. This is an ideal way to start for someone coming out of injuries, health issues or during pregnancy. Your session expert would understand through discussion and some basic movement your level of fitness and readiness for a Pilates/Barre plan.

Upcoming Sessions

Cancellation Policy

Unable to attend your Discovery session or start your plan. We understand! Write to us on for any help with rescheduling.

Contact Details


A-1/3, Deodar Marg, Basement Level (Behind Qutab Plaza) RedMat Pilates, Golf Course Rd Studio, Qutab Plaza Road, Block A, Sector 26A, Gurugram, Haryana, India

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