Coming up in Aug 2019!

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RedMat Pilates is bringing to you two Internationally recognised Pilates Teacher Training Courses . This July & August, we would be hosting at our Gurgaon studio the popular STOTT PILATES Intensive Reformer Programand also the very essential Foundation program for Pilates - The Functional Anatomy Level 1 Program from Real Pilates.

Put together, these two courses are an ideal foundation for the fitness enthusiasts looking to build a career as an internationally recognised Pilates Teacher. 

Who should take these courses?


The Functional Anatomy Level 1 course is a 20-hour course that is the perfect preparation for Pilates Mat and Reformer courses and ideal for new students wanting to commence their anatomy study, or fitness professionals wishing to refresh their knowledge. It's also great if you want to understand your own body better, and improve your own Pilates or Yoga practice through greater awareness and a solid theoretical grounding.

The STOTT PILATES Intensive Reformer course is suited for people with background in Pilates, Yoga, fitness training, physiotherapy, anatomy or anyone aiming for a long term career in Pilates


The Program Highlights  

Program 1

Functional Anatomy - Level 1

Hosting Centre: Red Mat Pilates, Golf Course Rd Studio ( )
Location: Gurgaon, Haryana, India

July 30 - August 2, 2019 (4 Days) | From 12:00 pm to 5:30 pm

Course Fee* :  Regular Plan : Rs 50,000  | Course Material : Rs 5000

Program 2

Intensive Reformer - IR

Hosting Centre: Red Mat Pilates, Golf Course Rd Studio

Location: Gurgaon, Haryana, India  ( )

August 4-9 & 11-14, 2019 (10 days) | From 12:00 pm to 5:30 pm

Course Fee* : Regular Plan : Rs 1,50,000 | Course Material : Rs 20,000

* All Prices include GST 

About the Instructor Trainer, Paul Thornley :

Paul is a fully certified STOTT PILATES Lead Instructor Trainer and an advanced

neuromuscular therapist, having trained with Leon Chaitow ND DO of the University

of Westminster and Judith Delaney, director of American Neuromuscular Therapy

Florida. Paul is from Manchester in England and has been involved in the fitness

industry for more than 25 years. Through his martial arts and military training he

has developed a real passion for "exercising right". His teaching style reflects his

personality - clinical and precise - but he delivers it with a huge slice of humour!

 Paul is Dubai based and is  a Merrithew Lead Instructor Trainer specialised in Fascial Movement and STOTT PILATES Matwork, Reformer, Cadillac, Chair and Barrels, and Injuries and Special Populations. He teaches Private Pilates sessions and group Pilates classes as well as the full range of Merrithew teacher training courses and workshops.



Are there any Special Plans available ?

Yes! There are some special plans that you can benefit from 

  1. Early Bird Discount: If you make your full payment for the FA Level 1 or Intensive Reformer Program by Early Bird Dates, you get a 10% off on the Regular Price. Early bird dates are 25th May for FA and 31st May for IR Program

  2. Combo Plan- If you sign up for both Program, you benefit too! Under the Regular Plan , instead of Rs 200,000 for both Programs, you pay only Rs 190,000. And if you are an Early bird with the Combo Plan, you get the best value of all- Rs 175,000 for both programs put together!

  3. Please note that the course material charges remain unchanged under Regular and Early Bird plan and are over and above the prices for the Program in Pt1&2 above.

  4. You can also Stagger your payment by depositing a non refundable reservation amount of 25% of Regular Price and pay the balance by 15th July 2019. 

  5. After full registration for the Intensive Reformer is made, RedMat Pilates would be happy to offer you One time package of 10 Reformer-Group classes at a special discount of 10% (T&C apply).


How do I register?

For either of the two course, you can simply register by sending a message to or a whatsapp message to 8920361216 . Or just leave your details in the contact me box  of this page and wait to hear back from us! 

STOTT PILATES courses are limited to 12 participants so register now to ensure your place!